Sustainable Systems Blog:
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What are your goals?
I’m sharing my 5th strategy on shifting focus and this strategy is all about your household routines. That includes cleaning and meal planning routines. The very first thing that you need to-do to shift your focus onto your household routines and figuring out where you...
Fresh Start In the New Year
Define your goals + eating lifestyle
What does the ideal meal plan do for you and your family? For some that might be improving health, managing health issues, or for others it might mean making significant changes for health or staying on budget while eating a nutrient dense diet.
Set the...
Cooking from scratch and eating a healthy diet is often overwhelming and time-consuming. It can also be quite expensive. However, Brianne Pugh of Rebel Health shares how she balances it all despite her more than full-time work schedule as a nurse and a functional nutritionist plus she's a...
Nothing demands our time more than food. Shopping, preparing, serving, eating, and cleaning up...three or more times a day feels like a full-time job. Add to that, recipe creating or searching and someone needs to pay us over time!
What's for dinner?
Several years ago I started looking for...
