Find Your Best Macro Breakdown - No More Guesswork for Single Mom

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If you’re a single or divorced mom in your 40s, you already know:
Hormonal weight gain is real, and it’s not your fault. Stress, perimenopause, and life’s chaos can make your metabolism feel like it’s on strike—no matter how “healthy” you try to eat.

The good news? You don’t need to starve yourself or count every calorie.
You just need the right balance of protein, carbs, and fats—tailored for your body, your hormones, and your busy life.

Use this free, science-backed macro calculator to get your personalized daily targets.
It’s quick, easy, and made just for women like you.