FREE GUIDE AND WORKSHOP

SuperMom's Guide to Surviving the (Insanity of) COVID-19

We have no idea what the future holds. This virus could be "no big deal" but while we wait to find out, let's prepare so we feel confident that we are doing all that we can to stay well. 

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DOWNLOADABLE GUIDE

Super short list of things to have on hand to support your body before and during any viral infection.

QUICK VIDEO ON STAYING SANE

More practical tips and some explanation of what the COVID-19 virus is and debunk a myth or two about face masks.

TOTAL WELLNESS WORKSHOP

What can we do about things we can't control? Look at what science tells us. 

IN AN OCEAN OF HYSTERIA

The biggest threat is actually chaos and division. Let's stick together as sane and prepared people who understand viruses and our own immune systems.

Like you, I'm wondering just how bad is the "Corona flu"? 
Are kids safer than adults but better at spreading it? 
Only time will tell but we can leverage what we already know about viruses and our immune system and be as prepared as possible. 

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